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Ingredients 50–75 g bubbly, activesourdough starter 375 g water (see Notes below) 20 g honey (optional) 500 g bread flour or all purpose flour (see Notes below) 9 g fine sea salt 2–3 tbsp olive oil, for coating the pan Assorted Toppings (optional): rosemary, garlic cloves, flaky seat salt, tomatoes, olives etc. Notes: Thoughts on Flour: You can use bread flour or all purpose flour to … Read more

Servings: 2 burgers Prep Time: 10 minutes Cook Time: 10-15 minutes Ingredients: For the Burger Patties: 1 lb (450g) ground beef (preferably 80/20 for a good balance of fat and protein) 1/4 lb (113g) ground pork (to enhance the flavor and keep the burger juicy) 1/4 cup pork rinds (crushed into a fine powder, acting … Read more

Ingredients For the pastry: 1 cup (227g) unsalted butter, cold and cubed 2 1/2 cups (300g) all-purpose flour 2 tbsp granulated sugar 1/2 tsp salt 1/2 cup (120g) sourdough discard or active starter 2–4 tbsp ice-cold water (as needed) For the filling (choose one or mix & match): Fruit jam or preserves (strawberry, raspberry, blueberry) … Read more

 Ingredients: ½ lb ground turkey ¼ lb ground bison 2–3 oz liverwurst (or any chopped liver/organ mix you prefer) 1–2 tbsp Kerrygold butter (or any grass-fed butter or tallow) Salt, to taste Optional seasonings: black pepper, garlic powder (omit if strict carnivore) Want more fat? Add a spoon of bacon grease or a raw egg yolk at the end. … Read more

Ingredients: For the Lasagna “Sheets”: 3 large eggs 60 ml (¼ cup) heavy cream ½ tsp baking powder Pinch of salt For the White Cheese Sauce: 200 ml (about ¾ cup + 1 tbsp) heavy cream (30% or higher) 100 g shredded cheese (cheddar, gouda, or similar) ½ tsp salt ½ tsp garlic powder For … Read more

Ingredients – 2 cups heavy whipping cream – 1/2 cup granulated sugar – 1 teaspoon vanilla extract – 1 cup mascarpone cheese or cream cheese, softened – 1/2 cup mini chocolate chips Preparation 1. **Whip the Cream:** – In a large mixing bowl, combine the heavy whipping cream, sugar, and vanilla extract. – Using an … Read more

Ingredients 2 lbs ground beef (80/20 recommended) 8 large eggs 8 oz shredded cheddar cheese 3 oz bacon bits 35 slices pepperoni (approx. 7 rows of 5 slices) Tapatío hot sauce (to taste, ~1–2 tbsp recommended) 1 oz packet of Cholula Smoky Chipotle Taco Seasoning 1 tbsp avocado oil (or preferred cooking fat) Instructions Preheat … Read more

 Ingredients: 1 Large Egg 1 Tbsp Heavy Cream (full-fat) 3/4 Tbsp Butter (melted) 1 Tsp Collagen Powder (bovine-sourced) Pinch of Salt (optional, but can enhance flavor) (No coffee, cocoa, sweeteners, or plant-based spices!)  How to Make It Melt Butter: Place butter in your mug and microwave for 10–15 seconds until just melted. Combine Wet Ingredients: In a separate small bowl or directly in … Read more

Ingredients: For the Bacon Jam: 6 strips thick-cut bacon, chopped 2 tbsp bacon fat or beef tallow (optional, but makes it richer) Pinch of salt (optional, if your carnivore plan allows it) For the Burgers: 1 lb ground beef (80/20 is perfect for juicy burgers) 4 slices of cheese (cheddar, American, or any full-fat cheese … Read more

Ingredients: • 1 lb ground beef (or more if desired) • 1 cup shredded cheddar cheese (or mix of your favorite cheeses) • 1/2 cup heavy cream • 2 large eggs • 1/4 cup bacon bits or crumbled cooked bacon • 1 small onion, diced (optional) • 1/4 tsp garlic powder • 1/4 tsp onion … Read more