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Ingredients (Serves 4) 2 lbs (about 4 cups) cooked chicken breast or thighs, shredded or chopped ½ cup mayonnaise (choose one made with animal fat or eggs only; homemade is best) 2 hard-boiled eggs, chopped (optional but adds richness) 2 tbsp chicken broth or bone broth (optional, for moisture) 2 slices crispy bacon, chopped (optional for extra fat & flavor) ¼ cup shredded cheese (cheddar, parmesan, or mozzarella … Read more

Ingredients: 6 oz (170g) cooked beef or chicken (ground or shredded works best) 4 oz (113g) cream  cheese, softened 2 tbsp butter or tallow, softened 1 egg (optional, for moisture—can be raw or cooked) 1–2 tbsp beef gelatin (for structure and “cake” texture) 1/4 tsp salt Optional: 1–2 tsp vanilla extract (technically not 100% carnivore, but … Read more

🍫 High-Protein No-Bake Crunch Bars Servings: 10–12 barsPrep Time: 10 minutesChill Time: 30–45 minutesTotal Time: ~1 hour Ingredients Base layer: 1 cup natural peanut butter (or almond butter) ½ cup honey or maple syrup 2 scoops (about 60g) vanilla or chocolate protein powder 2 cups crispy rice cereal (like Rice Krispies or puffed quinoa) ¼ … Read more

 Prep Time: 5 minutes Cook Time: 30–35 minutes Servings: 2–3  Ingredients: 4 large eggs 1 cup heavy cream (or full-fat raw cream if available) ¼ tsp salt (or to taste Optional (Still Carnivore) Add 1 egg yolk for extra richness Use raw milk instead of cream if tolerated Sprinkle of beef gelatin powder (for firmer custard)  Instructions: 1. Preheat oven: Set oven to 325°F … Read more

Ingredients For the Dough: 1 cup (240g) active sourdough starter (100% hydration) ¾ cup (180ml) warm water 2½ cups (320g) bread flour 2 tbsp (25g) sugar or honey 2 tbsp (28g) unsalted butter, softened 1 tsp salt For the Filling: ¾ cup (90g) dried cranberries (or fresh, roughly chopped) ½ cup (80g) crumbled feta cheese … Read more

Sourdough No-Knead Garlic Bread Yields: 1 large loafPrep Time: 15 min (active)Rise Time: 8–12 hours (overnight)Bake Time: 40–45 min Ingredients For the dough: 500 g (about 4 cups) bread flour 10 g (1 ½ tsp) salt 100 g (about ½ cup) active sourdough starter (fed and bubbly) 350 g (1 ½ cups) water (room temperature) … Read more

Ingredients: Crust: 2 cups shredded mozzarella cheese 1/4 cup cream cheese 1 large egg 1 tbsp almond flour (optional, can skip for true carnivore) 1/2 tsp garlic powder Salt and pepper to taste Toppings: 1/2 lb ground beef (cooked and drained) 1/2 lb cooked bacon, crumbled 1/2 lb Italian sausage (crumbled and cooked) 1/4 lb … Read more

Introduction There is something truly magical about baking a loaf of sourdough bread at home. The smell that fills the kitchen, the gentle crackle of the crust as it cools, and the soft, chewy texture inside make it an unforgettable experience. Unloaf Sourdough Bread is a beautiful version of this classic bread that brings together … Read more

Ingredients: – 1 lb ground beef – 6 slices of bacon, diced – 1 large onion, diced – 3 cloves of garlic, minced – 2 cups of beef broth – 1 cup of shredded cheddar cheese – 1/2 cup of heavy cream (optional) – Salt and pepper to taste – Fresh parsley or chives for … Read more