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Appalachian cornbread and milk is a simple, comforting dish that has deep roots in the Appalachian region of the United States. It’s often enjoyed as a humble meal or snack, combining the rich flavor of cornbread with the soothing creaminess of milk. Here’s how you can make it: Appalachian Cornbread Ingredients: 1 cup cornmeal 1 … Read more
Soft and chewy sourdough pretzels are easy to make with an active sourdough starter. Top them with coarse sea salt and serve with beer cheese dip or honey mustard sauce. Just like our other beginner sourdough recipes, there are only a few ingredients needed to make the best sourdough pretzels. Before we dive … Read more
Have you guys ever heard of an oatmeal cream pie? Or the oatmeal sandwich cookie? I believe that they’re the same thing. I didn’t grow up eating very many store-bought cookies if I’m being honest. We were a big homemade cookie household. So to my knowledge, I never had the Little Debbie oatmeal creme pies … Read more
Delicious treats you pull out of the freezer and let thaw to be cool or close to room temperature. Serving: 6 INGREDIENTS 3 Tablespoons Peanut Butter Powder ; PBfit (Costco) or PB2 3 Tablespoons Water 6 Packets OPTAVIA Double Chocolate Brownie Fueling 1 cup Water INSTRUCTIONS In a 1 cup glass liquid measuring cup, mix the Peanut Butter Powder with 3 T of … Read more
These copycat homemade McGriddles combine 4-ingredient protein pancake buns with folded eggs and your choice of healthier fixin’s like chicken breakfast sausage. It’s a simple recipe with a 25-minute prep time and just 5 ingredients, and it’s highly customizable. I’ll walk you through the recipe below and cover modification questions as we go. yield: 4 … Read more
These copycat homemade McGriddles combine 4-ingredient protein pancake buns with folded eggs and your choice of healthier fixin’s like chicken breakfast sausage. It’s a simple recipe with a 25-minute prep time and just 5 ingredients, and it’s highly customizable. I’ll walk you through the recipe below and cover modification questions as we go. yield: 4 … Read more
Flourless Lemon Raspberry Protein Muffins with 9 grams of protein per muffin. These berry bursting sugar free muffins are the perfect quick breakfast or post workout snack. Duration: Ingredients Instructions Notes I find that storing them in a ziplock bag in the refrigerator makes them last longer.
An egg salad sandwich is a classic and simple dish made from chopped hard-boiled eggs mixed with mayonnaise, mustard, and seasonings, then spread between two slices of bread. It’s a comforting meal that’s quick and easy to prepare. Here’s a basic recipe for you to try: Ingredients: 4 large eggs (hard-boiled) 3 tablespoons mayonnaise 1 … Read more
Learn how to make blueberry and cream cheese sourdough bread. Nothing is better than this homemade treat in the morning. Hopping on the sourdough bread wagon has been such a fun journey. My family loves taste testing all of the treats I make while I enjoy the work and reward of making food for my … Read more
Whether you eat this cheesecake fluff alone or use it as a dip for fresh strawberries, this is the perfect light dessert for when you’re craving something sweet. This cheesecake fluff recipe is the perfect high protein dessert for when you’ve got a sweet tooth but are also short on time because you only need … Read more