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If you’re craving a rich, creamy, and high-protein dessert, this Ninja Creami Strawberry Cheesecake Ice Cream recipe is perfect. Using cottage cheese as the base, this dessert is packed with protein and gets its delicious cheesecake flavor from white chocolate sugar-free pudding mix. The recipe is simple to make and easily customizable with fresh or frozen … Read more
Attention all lovers of sour dough apple fritter bread! This recipe blends the taste of sourdough bread that again derives from the fermented dough with sweet apple fritters in bread format. Prepare to change your morning meals or impress your guests with this delicious and very fancy coffee cake. Why You’ll Love This Sourdough Apple … Read more
These soft Carnivore Pancakes will fit right into your diet! They are keto, zero-carb, dairy-free, and made only with animal-based ingredients. PREPARATION TIME: PREP TIME:10 minutes COOK TIME:25 minutes TOTAL TIME:35 minutes EQUIPMENT: 1 frying pan with lid INGREDIENTS: 3 large eggs separated 1 dash salt 1 tbsp gelatin unflavored, grass-fed 3 tbsp collagen peptides unflavored, grass-fed ½ tsp vanilla extract optional 2 tbsp bacon grease for frying, or ghee, butter, or avocado oil INSTRUCTIONS: … Read more
Flourless Lemon Raspberry Protein Muffins with 9 grams of protein per muffin! These berry bursting sugar free muffins are the perfect quick breakfast or post workout snack! Duration: Prep Time: 5 Cook Time: 29 Total Time: 34 minutes Yield: 12 muffins Ingredients: 1/2 cup vanilla protein powder (plant based – I use Burt’s Bee it’s my favorite brand) 1/2 cup ground almond … Read more
This Cream Cheese Pound Cake is keto, low-carb, and oh so delicious! Keto pound cake with almond flour that is buttery, sweet, and creamy. PREPARATION TIME: Prep Time: 15 minutes Cook Time: 40 minutes Total Time: 55 minutes Ingredients: 4 ounces (113.4 g) Cream Cheese, at room temperature 4 tablespoons (4 tablespoons) softened butter 1/2 cup (45.5 g) Swerve , or Truvia 1 Teaspoon (1 Teaspoon) Almond Extract 4 (4) Eggs 1/4 cup (57.5 g) sour cream 2 cups (224 g) Superfine Almond Flour 2 teaspoons (2 teaspoons) Baking Powder Instructions: Preheat oven to … Read more
Keto Pizza Roll-Ups are an easy, delicious, and low-carb alternative to traditional pizza. Perfect for those following a ketogenic diet, these roll-ups are simple to make, require minimal ingredients, and can be customized to your taste. This recipe features gooey mozzarella cheese and savory pepperoni, all rolled up into bite-sized snacks that are perfect for … Read more
The Appalachian Mountain food as well as other areas (as we did) included lard for the shortening. 4 Cups flour PLUS for rolling 2 Tablespoons baking powder 2 Teaspoons sugar 1 Teaspoon salt 4 Tablespoons butter 6 Tablespoons lard 1 ½ Cups sour milk (Or buttermilk) Preheat oven to 425F degrees. Sift flour, baking powder, sugar and … Read more
Cottage cheese chocolate mousse sounds like a fun and creative twist on a classic dessert! Here’s a simple recipe for you to try: Ingredients: 1 cup cottage cheese (full-fat or low-fat, based on preference) 1/4 cup cocoa powder (unsweetened) 2-3 tablespoons honey or maple syrup (or sweetener of choice) 1/2 teaspoon vanilla extract Pinch of … Read more
This Chocolate Protein Pudding is the ultimate guilt-free treat, offering a rich, creamy texture and over 20 grams of protein per serving. Made with simple ingredients like Greek yogurt, chocolate protein powder and a touch of maple syrup it’s a perfect dessert or snack for anyone seeking a healthier homemade alternative to store-bought puddings. Best … Read more
Servings 1 servings Prep time 5 minutes Chilling time 20 minutes Calories 416 kcal Total time 25 minutes Indulge in the delightful simplicity of our Keto Frosty, a no-churn chocolate ice cream that’s ready to satisfy your sweet cravings in just 25 minutes! With only three ingredients – heavy cream, powdered monk fruit sweetener, and cocoa … Read more